Let's Build Your Strength Together.
Reclaim your health with a plan that fits your life.
Tell Me Your Goals
Location
Serving the greater Seattle area including Edmonds, Shoreline, Lynnwood, Everett and USA via Online
Contact Details
trainmastersstrength@gmail.com
Socials
Common Questions
What should I expect during my first session?
We start with a thorough and comprehensive movement assessment to understand your baseline. We'll discuss your goals, history, and any concerns you have to ensure a safe and effective start.
I haven't exercised in years. Is Masters Strength for me?
Absolutely. Masters Strength is specifically designed for adults reclaiming their health. We build your foundation from wherever you are today, focusing on functional movement first.
How often should I train?
For sustainable results and longevity, we generally recommend 2 sessions per week. This allows for adequate recovery while maintaining consistent progress toward your strength goals.
Do I need to visit a gym for online coaching?
Not necessarily. We design your online program based on the equipment you have available, whether it's a full gym or a basic home setup with minimal tools.