"Masters’ is aptly named.
Sean is the ‘Master’ of providing a comprehensive tailored fitness program. As a 64-year-old male, I was looking for someone with the experience and knowledge to help me grow in my fitness journey. I wanted to preserve and increase my strength, balance, and overall quality of life. I wasn’t looking for a “gym bro” but rather someone who genuinely cares about one’s physical improvement in a comprehensive, positive manner. Sean’s experience as a physical fitness trainer and physical therapist helped me gain strength and confidence to achieve my goal. Sean pays close attention to form, technique, and nutrition. Sean then tailors a plan to help one achieve a better physique, gain muscle, and lose fat. It’s like investing in the future, the physical dividends will pay off in long term health and quality of life, and unlike the stock market, there’s never a downturn. There are many personal trainers and coaches but what sets Sean apart is his demeanor and approach.

 

Constantly encouraging without patronizing and truly being happy for you when he sees the results of your hard work. In between our sessions, I can focus on what I learned and apply them at home. That alone is worth the price. Is it hard? Yes. Is it worth it? Most definitely. I really value my time with Sean and always leave our session feeling accomplished and more knowledgeable. When people ask me how I stay in shape I tell them, “Its body by Sean.” Thanks Sean! "

- Marcel V. - 64